In an existence where opportunity cost is baked in, we don’t get the chance to split test things. By doing one thing you can’t do a different thing.
“If I am exceeding in one aspect of my life, I am most certainly failing in another” - Tiny Experiments
The frame: What regrets can I live with? What is the one regret I can NOT live with? “What do I want” can be inaccurate or pull us in too many directions sometimes, so use your “running away from” engine for a bit to just go in the opposite direction. See Directionally correct
3x more loss aversion than desire
If you can’t get yourself to do something, then think about it from what you have to lose rather than what you have to gain.